Top Of the Mountain

Take the needed step every day that will assist you in reaching your goal. Having a target, bulls’ eye, and mountain top to reach towards will give you purpose. Sometimes you will not feel willing to take your daily step. When that happens, call the person you shared your goal with. Having someone along with you on your journey will provide you with guidance support and reason to continue to the top.

HOBBIES – HABITS – ROUTINES

I am someone who loves their hobbies, habits, and routines. Hobbies fuel my passion to live my best. Habits allow me to get things done efficiently. Routines provide me the opportunity to repeat hobbies and routines. My day-to-day can be stressful at times. More than stressful is can downright be chaotic. As though where a tornado meets a volcano, and everything is blown and torn to pieces. Which is why it is so important for me to have my hobbies, habits, and routines.

Thank you!

l Recreation is in business to make recreation accessible to all. I am not here to tell you the what, the who, and the when. I am here to support and encourage your positive behaviors. I am a Certified Recreational Therapist (CTRS) breaking down barriers to leisure and recreation participation. This blog is here as a tool to spread my personal thoughts and ideas. But most of all, to create community!

Recap: Flying Pig Marathon

Capital Recreation is in business to make recreation accessible to all. I am not here to tell you the what, the who, and the when. I am here to support and encourage your positive behaviors. I am a Certified Recreational Therapist (CTRS) breaking down barriers to leisure and recreation participation. This blog is here as a tool to spread my personal thoughts and ideas. But most of all, to create community!

Test of Mettle!

Capital Recreation is in business to make recreation accessible to all. I am not here to tell you the what, the who, and the when. I am here to support and encourage your positive behaviors. I am a Certified Recreational Therapist (CTRS) breaking down barriers to leisure and recreation participation. This blog is here as a tool to spread my personal thoughts and ideas. But most of all, to create community!