Capital Recreation is in business to make recreation accessible to all. I am not here to tell you the what, the who, and the when. I am here to support and encourage your positive behaviors. I am a Certified Recreational Therapist (CTRS) breaking down barriers to leisure and recreation participation. This blog is here as a tool to spread my personal thoughts and ideas. But most of all, to create community!
Tag Archives: fitness
Building our personal Rome
Capital Recreation is in business to make recreation accessible to all. I am not here to tell you the what, the who, and the when. I am here to support and encourage your positive behaviors. I am a Certified Recreational Therapist (CTRS) breaking down barriers to leisure and recreation participation. This blog is here as a tool to spread my personal thoughts and ideas. But most of all, to create community!
Rebuilding from Within
Capital Recreation is in business to make recreation accessible to all. I am not here to tell you the what, the who, and the when. I am here to support and encourage your positive behaviors. I am a Certified Recreational Therapist (CTRS) breaking down barriers to leisure and recreation participation. This blog is here as a tool to spread my personal thoughts and ideas. But most of all, to create community!
Community Matters More Than Ever
Capital Recreation is in business to make recreation accessible to all. I am not here to tell you the what, the who, and the when. I am here to support and encourage your positive behaviors. I am a Certified Recreational Therapist (CTRS) breaking down barriers to leisure and recreation participation. This blog is here as a tool to spread my personal thoughts and ideas. But most of all, to create community!
Earth Week ’21
Capital Recreation is in business to make recreation accessible to all. I am not here to tell you the what, the who, and the when. I am here to support and encourage your positive behaviors. I am a Certified Recreational Therapist (CTRS) breaking down barriers to leisure and recreation participation. This blog is here as a tool to spread my personal thoughts and ideas. But most of all, to create community!
Full of senses
Capital Recreation is in business to make recreation accessible to all. I am not here to tell you the what, the who, and the when. I am here to support and encourage your positive behaviors. I am a Certified Recreational Therapist (CTRS) breaking down barriers to leisure and recreation participation. This blog is here as a tool to spread my personal thoughts and ideas. But most of all, to create community!
Staying grounded with nature
Capital Recreation is in business to make recreation accessible to all. I am not here to tell you the what, the who, and the when. I am here to support and encourage your positive behaviors. I am a Certified Recreational Therapist (CTRS) breaking down barriers to leisure and recreation participation. This blog is here as a tool to spread my personal thoughts and ideas. But most of all, to create community!
Decoding Spring
Capital Recreation is in business to make recreation accessible to all. I am not here to tell you the what, the who, and the when. I am here to support and encourage your positive behaviors. I am a Certified Recreational Therapist (CTRS) breaking down barriers to leisure and recreation participation. This blog is here as a tool to spread my personal thoughts and ideas. But most of all, to create community!
Words
Capital Recreation is in business to make recreation accessible to all. I am not here to tell you the what, the who, and the when. I am here to support and encourage your positive behaviors. I am a Certified Recreational Therapist (CTRS) breaking down barriers to leisure and recreation participation. This blog is here as a tool to spread my personal thoughts and ideas. But most of all, to create community!
Pivot, Adapt, Adjust
Capital Recreation is in business to make recreation accessible to all. I am not here to tell you the what, the who, and the when. I am here to support and encourage your positive behaviors. I am a Certified Recreational Therapist (CTRS) breaking down barriers to leisure and recreation participation. This blog is here as a tool to spread my personal thoughts and ideas. But most of all, to create community!
Capital Recreation 