Services

Community

• Are you looking for a sense of belonging, camaraderie, and participation in activity with like-minded persons and people? Join our 30-minute group fitness sessions via Zoom. We gather together from our own living rooms, to start the day the right way.

One-On-One

• In our one-on-one setting we work uniquely on your needs. Whether that’s regaining form from a recent injury, learning a new skill, or interested in living more vibrantly – then the one-on-one option is for you. I am here to support your ambitions and healthy lifestyle and keep you on the track to success.

Small group training

• Don’t like to workout alone or via Zoom? Small group training might be best for you! You bring your friends, I bring the energy, while having fun from start to end.