Are you looking to start, maintain, or improve your physical activity and well-being? If so, you are in the right place. Hello, and welcome to the Capital Recreation community. Here in our community, we are all about lifting and supporting one another in the things we want to do via self-direction. The best way to be part of the action is to join for one of our Monday or Wednesday fitness training sessions. Fitness training sessions are open to all ages and ability levels.
Community is what you make of it. For us here at Capital Recreation it is about inviting and including friends, friends of friends, and people like you. This space is inviting, welcoming, and most of all free of judgement or bias. Welcome to Capital Recreation!!
Want another way to keep yourself accountable? I highly suggest you place a dollar value on the things and goals you’re pursuing. Put your money where your push-ups are! Prepay for one, two, or a month worth of sessions for an invitation to our Zoom fitness sessions. Unable to make it in the morning? Have no fear. We can work either in-person or via Zoom one-on-one or small group. Contact me via the Contact page to inquire and learn more.
Here at Capital Recreation we are all about making leisure recreation equitable and accessible for all. Don’t hesitate, join today!!
Suggested Pricing List
Single Group Session – $5.00
Week of Group Sessions – $10.00
Month of Group Sessions – $30.00
One – on – one & Small Group Session(s) – Email for pricing
Fitness Training Session
$5.00
Week of Group Sessions
$10.00
Month of Group Sessions
$30.00
101 Monthly
Looking to take your goals to the next level? Not sure where to start? Need a refresh and motivation? Meeting 101 is the perfect fit for you!!
$150.00
Get in touch
Don’t hesitate to reach out to me with any inquiries or questions.
Capital Recreation 