Opinion
Shlomo Fishman
Capital Recreation is in business to make recreation accessible to all. I am not here to tell you the what, the who, and the when. I am here to support and encourage your positive behaviors. I am a Certified Recreational Therapist breaking down barriers to leisure and recreation participation. This blog is here as a tool to spread my personal thoughts and ideas. But most of all, to create community!
“If you don’t like the road you’re walking, start paving another one.” ~ Dolly Parton
Routines + Habits = Lifestyle. When we carve, shape, and continually work on the small things in our day-to-day, we will be satisfied with lifestyle. Nothing worth having ever comes easy, and not without some bumps and detours along the way. For as long and we keep our eyes on the long path ahead, and as close to our true self as possible – is when we see success. Success is not all equal. For success to me looks different for you and everyone else. When I can take charge, focus on what I can control, and continually show up is when I will be satisfied.
Yes, we are in the long cold days of winter. Yes, it is hard to stay committed. Yes, this is your opportunity. This is the chance for you to start small or continue what you’re already doing. The warm days of spring are just around the corner. I challenge you to join me in making the commitment to physically active for 30 minutes a day in the month of February.
Need additional motivation or accountability? Share your routines and goals using the hashtag #shlomotrained or comment below.
Until next time – peace, and virtual fist bump going your way!
Capital Recreation 